As parents or caregivers, sometimes it seems we spend all of our time taking care of our family's needs, especially now when everyone is home more. I don't know about you, but I've found all that "need" eventually makes me burn out if I don't make the effort to take care of myself too.
It's certainly a lot harder to fill your family's emotional needs if your own emotional bank account is empty.
So here are 7 ideas on how you can find that important time for yourself too in the Denver Tech Center, even during the time of COVID:
1. Spend time outdoors
Nothing is better for the soul than getting outside and taking time to think. A walk around the neighborhood suffices, but why not head out on your own or with a friend to a great hiking spot immersed in nature?
- Cherry Creek State Park ~ Choose from more than a dozen trails throughout the park.
- High Line Canal ~ Adventure along 71 miles of greenery throughout the south Denver metro area.
- Big Dry Creek Trail ~ Hop on this 5.4-mile trail from deKoevend park to adventure through our own backyard.
2. Plan a romantic date night in
I have friends whose kids can't wait for nights they get popcorn for dinner and can watch a movie on a laptop in bed. It's the height of childhood luxury! They don't know it's their parents' way of sneaking in a date night during COVID. Want to give it a try? Here are our favorite locally-owned date night places to order food from:
3. Find your "people"
Join a parenting group on Facebook or find a local club or organization that matches your interests.
- Englewood Moms Facebook Group
- Moms Group of Englewood & Greenwood Village
- MOPS in-person or Mama Meetup online
4. Schedule a spa day
Relax, lie back, and feel your everyday concerns wash away with a spa day. There are so many great spas to choose from in the Denver Tech Center. Whichever one you choose, your newly energized self will thank you. Here are three DTC area spas open and with COVID precautions in place:
5. Try something new
It's easy to get bogged down with all of life's "busyness." Take a little time away and explore an activity or hobby you've always wanted to try. From individual hobbies like photography or quilting to group activities like paint nights, running, or cycling groups, there's something for everyone. Some great places in the Denver Tech to find classes?
6. Savor a few minutes of solitude
Spending time alone is good for the soul. Let your partner know you need some alone time and head off to relax -- read a book, take a bath or even just take a walk around the neighborhood. Don't feel like you always have to be doing something "productive."
7. Check the Macaroni Kid Englewood-Greenwood Village-Centennial website!
Check our Macaroni Kid Englewood, Greenwood Village, Centennial page for the latest ideas on family fun in the Denver Tech Center. You'll find ideas there on how to find your family fun -- even during the pandemic. Visit our calendar of local events for inspiration.
Taking care of yourself is so important, and not something to be overlooked -- it will make you a better mom at the end of the day!
